Welcome to Suba Wellness 

Your transformation from pain to freedom

Suba Wellness

Of all the experiences of my life, seeing the real-time transformation in my clients from pain to freedom is one of my greatest joys and inspirations. It is an honour and a privilege to be a part of your healing journey. I welcome you to an oasis of healing. I look forward to providing you with the necessary treatments to facilitate your ease of movement and provide relief from your pain and discomfort – thus restoring your sense of wellbeing.

RMT, RST

Book your appointment with Elizabeth Walsh RMT:

PURELY WELLNESS
Health & Wellness Centre

Dakova Square
101-15 Canada Ave,
Duncan, BC


Monday 12pm – 6:30pm
Tuesday 1pm – 7:30pm
Wednesday 11:15am – 5:45pm
Thursday 11:15am – 5:45pm
Friday 11:15am – 5:45pm

My Approach

While I am interested in and treat all conditions within my scope as an RMT, I have a keen interest and focus in treating the muscle and joint imbalances involved in postural dysfunctions and nerve entrapment. In my practice I have achieved very positive outcomes and a high success rate in these and many other areas of concern.

As a wholistic practitioner, I use many techniques to help you reach your goals toward a pain-free life. Some of these include myofascial release, trigger point release, deep tissue massage, joint mobilizations, neuromuscular techniques, muscle balancing (agonist/antagonist concept), passive stretching, vagus nerve points and techniques, Shiatsu and Swedish massage.

Some conditions I treat include (but are not limited to) thoracic outlet syndrome, carpal tunnel syndrome, scoliosis, sciatica, frozen shoulder, tendonitis, sacroiliac/hip joint dysfunctions, tension headaches, neck/back pain, foot pain, plantar fasciitis, severe muscle tension, and postural imbalances such as “head forward posture” (with associated neck/shoulder pain), forward rounded shoulders, “neck hump” (dorsocervical fat pad), thoracic hyper kyphosis and lower back hyper lordosis.

Client Testimonials:

Clyde Caisip
    Clyde Caisip

    Elizabeth is amazing! I get a lot of tightness from training and every time I visit her I feel fresh and loose afterwards. She takes great pride in her work and is both attentive and caring about what you need during each visit. I highly recommend her!

    Ivy X
      Ivy X

      Elizabeth is one of the best massage therapists I have ever encountered. She was incredibly skilled and attentive, I always have tension in my neck and shoulders, and she knows exactly how to make it better. She takes the time to listen to my concerns and customize the massage to treat those areas. I always feel relaxed and refreshed afterward. I followed Elizabeth from her previous clinic and recommended her to friends and family, and will continue to do so without hesitation.Thanks for helping me feel better!

      Kateryna Dubina
        Kateryna Dubina

        I strongly recommend Elizabeth. She is amazing professional who was able to get me back to pain-free life. After pregnancy i had very stiff muscles in between shoulder blades and lower back bothered me a lot. Elizabeth was able to relieve me within a few visits. Her magic touch relaxes unbelievably great.

        Dayton Skei
          Dayton Skei

          Been here a few times now. Elizabeth is just fantastic. If you’re looking for someone to really work out some knots and tightness, she’s the one. Just a great all-round experience

          steven lay
            steven lay

            Elizabeth is as thorough as one could wish. She is completely committed to resolving issues.

            Igor D
              Igor D

              Amazing massage = great result Thank you Elizabeth Walsh

              Chester Belgado
                Chester Belgado

                Elizabeth is my therapist. She’s great! She dealt with my neck and back soreness. Also able to determine what other muscles need to tend to.

                Reid Winstanley
                  Reid Winstanley

                  I’ve been seeing Elizabeth Walsh for a few months now and she does some amazing work! You can tell she truly cares about you getting better.

                  Kristina Tikhonova
                    Kristina Tikhonova

                    I’ve been seeing Elizabeth Walsh for the last 3 months and she has been amazing! she listened to my problems (i’ve been struggling with lower back pain for a while a terrible hip pain) and really was continuously trying to help every visit. It really made a huge improvement to my day to day life.

                    Shruti Naik
                      Shruti Naik

                      I had my initial massage appointment with Elizabeth Walsh last week. She was fantastic – very knowledgeable, professional, asked me the right questions and understood my concerns and provided remedies accordingly. I highly recommend her and looking forward to booking future appointments with her 🙂

                      Harnek Bharaj
                        Harnek Bharaj

                        Massage therapist – Elizabeth Walsh Very relaxing and professional massage appointments, used to get migraines and neck issues but all my problems were addressed and resolved. looking forward to each appointment

                        Tarun Puri
                          Tarun Puri

                          Elizabeth Walsh provides excellent service, and it’s always a pleasure to have her treat my back pain and other issues.

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